Spiritual Practice: Commit Yourself!

Spiritual Practice: Commit Yourself! This is a Spiritual Practice related to our radio show, Metaphysical Romp II. (If you haven’t been listening, you can check out our archived shows at […]

Spiritual Practice: Innie or Outie?

Spiritual Practice: Inner or Outie? This practice is designed to help you create an awareness of your Point of Power — your Internal Locus of Control — and claim it!  […]

Spiritual Practice: Notice This!

Notice This! This is a seemingly simple, incredibly powerful metaphysical adventure to use as a spiritual practice. All you need to do is be aware! As you go about doing […]


Random Acts of Kindness

Random Acts of Kindness as a Spiritual Practice  Practicing random acts of kindness is a deliberate attempt to brighten another person’s day by doing something thoughtful, nice, and heartfelt. Kindness […]

Spiritual Practice – Rewind Technique

Rewind Technique as a Spiritual Practice This particular spiritual practice is designed to help you recognize the connection between the Absolute and Relative realms, and to validate the impact of […]

What Am I Thinking? The Three R’s

What Am I Thinking? The Three R’s This Spiritual Practice is extremely effective when you are experiencing a life situation that is causing you distress, frustration, or any kind of negative […]

Spiritual Practice: Holy Cow Technique

Spiritual Practice: Holy Cow Technique This is a great spiritual practice to use whenever you feel frustrated, irritated, upset, angry, or indecisive — any time you feel out of sync […]

Metaphysical Romp Radio Show

      Welcome to the Blog Page for the radio show Metaphysical Romp II, produced by Unity Online Radio. Airs at 3:00 pm ET on Tuesdays Meet our co-hosts, who are […]


Books for your Spiritual Practice and Spiritual Enrichment   Newest Products: Life-Changing Spiritual Practices, Volume 1 (Bil Holton, Cher Holton) If you have been searching for a way to add […]


Meditation Practice: Guided Forgiveness

Spiritual Practice — Meditation Guided Forgiveness Individual Experience This beautiful contemplative spiritual practice can assist you in the difficult task of releasing grudges, hurts, insults, anger, and feelings of betrayal. […]


Meditation Practice: Rhythmic Body Business

Meditation Practice: Rhythmic Body Business Individual Experience Focused, contemplative practice allows your physical body to relax as you let go of daily activities and tension, and it opens channels of […]

The Extraordinary You: The Workshop

A Workshop of Spiritual Enrichment and Personal Exploration    Bil and Cher take you on a journey that uncovers your True Nature: It has been re-discovered by mystics and spiritual […]

Meditation Practice: Following Your Breath

Following Your Breath Individual Experience Begin by finding a comfortable sitting position that you can hold for 10-15 minutes. Take a few deep breaths, exhaling slowly between each breath. Without […]


Common Metaphysical Themes

Common Metaphysical Themes Did you know, metaphysically speaking, that: Jesus represents our Christ potential realized; Bethlehem represents the abiding place of Universal Substance; Peter symbolizes our maturing faith quality; John […]