Measure Your ‘Extraordinary You’ Quotient
Use these 21 questions as a yardstick to measure your “Extraordinary You Quotient” every six months.
Category: Lifestyle Spiritual Practices
Catch the Love Bug Instead of the Flu Bug
Catch the Love Bug instead of the flu bug using this spiritual practice. Learn the MetaSpiritual interpretation of the Truth and how to recognize the symptoms of the Love Bug!
Helicopter God
Many of us have a perception of a helicopter God who micromanages our lives. It’s time to change our view and recognize the power of the Infinite.
Church Alumni
Church Alumni? Recognize and Join Your Tribe! You are not alone! Are you a Church Alumni? Unfulfilled Church Attender? Church Avoider? Learn how to identify your tribe, embrace your new spiritual awakening, and grow into the fullness of your Divine Nature!
Christmas From a Spiritual Perspective
What Does the Nativity Story Mean From a MetaSpiritual Perspective? If you are looking for a spiritual or metaphysical interpretation of the people, places, and things related to the Nativity […]
Spiritual Enrichment Activity: A Cornucopia of “Stuff” — Phase 2
In Phase 1, we asked you to go into your closet, garage, office, or any other place that is a little cluttered with too much stuff, and choose five things to […]
Spiritual Enrichment Activity: A Cornucopia of “Stuff” — Phase 1
This is a great activity to do in the fall, with the exciting energy of change blowing in on crisp air and colored leaves! Here’s the process: Go into […]
How to Move From Mass Confusion to MASK-Unfusion!
With Halloween approaching, we felt this was a great time to focus on masks! This is the season when we intentionally wear a mask for parties and fun … and […]
Living in the Dramatic Pause
Try This Spiritual Practice: Living In the Dramatic Pause Any big award show or reality TV show knows how to keep the audience in suspense when it is time to […]
What If I’m the New Jerusalem? A Spiritual Practice
What If I’m the New Jerusalem? A Spiritual Practice Spend time reflecting on this question. If I were the New Jerusalem, how would I: think, feel, and act — to be congruent […]
Best Self Diary
Best Self Diary This is a great spiritual practice to help you enhance your well-being, enrich yourself spiritually, and build a sense of internal locus of control over your life! […]
The Incredible Power of Om
Click here to download your printable copy! The Incredible Power of Om OM is a sacred sound (mantra) of great importance in many Eastern religions. OM represents the primordial abstract, […]
What Should You Be Giving Up for Lent? A Spiritual Perspective
Traditionally during Lent, we are asked to give up things like chocolate, ice cream, soft drinks, high fat foods, doughnuts, potato chips, and so on. The phrase “deny yourself” is […]
Laughing Meditation
Click here to download your printable copy! Laughter Meditation Laughing is one of the total body, mind, and soul activities in which you are able to involve all aspects of […]
Gratitude Calendar – 2016
November is the month of Gratitude! In fact, we like to call this the month of Thanks-living! One of our favorite practices is to create a Gratitude Calendar for the […]
Truth Seekers Bill of Rights
Truth Seekers Bill of Rights Here’s a great spiritual activity for you that can strengthen and enrich your spiritual practice dramatically! It requires some time and thought, but it’s definitely […]
Discovering What Spiritual Practices Are Right For You
Twelve questions to help you determine what spiritual practices are right for you.
Why Aren’t My Affirmations Working?
Why Aren’t My Affirmations Working? This is one of the biggest questions we deal with in our spiritual coaching practice, as well as when we are teaching classes in the […]
Mirror Image Spiritual Practice
Mirror Image: Look at yourself in a mirror, and make love your decision for yourself. Say (yes, out loud!) “I love you! I forgive you for anything you have said, […]
Take 365 Vacations This Year!
Take 365 Vacations This Year! Listen to Rev. Cher Holton explain this unique and powerful spiritual practice — or just skip down and read all about it! Wow! […]