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Meditation Rumination

Spiritual Practice: Meditation Rumination Immediately following your meditation experience, spend some quality time writing in a journal or on-line, capturing any thoughts or experiences that […]

Spiritual Practice: Commit Yourself!

Spiritual Practice: Commit Yourself! This is a Spiritual Practice related to our radio show, Metaphysical Romp II. (If you haven’t been listening, you can check […]

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Spiritual Practice: Innie or Outie?

Spiritual Practice: Inner or Outie? This practice is designed to help you create an awareness of your Point of Power — your Internal Locus of […]

Spiritual Practice: Notice This!

Notice This!This is a seemingly simple, incredibly powerful metaphysical adventure to use as a spiritual practice. All you need to do is be aware! As […]

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Random Acts of Kindness

Random Acts of Kindness as a Spiritual Practice  Practicing random acts of kindness is a deliberate attempt to brighten another person’s day by doing something […]

Spiritual Practice – Rewind Technique

Rewind Technique as a Spiritual PracticeThis particular spiritual practice is designed to help you recognize the connection between the Absolute and Relative realms, and to […]

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What Am I Thinking? The Three R’s

What Am I Thinking? The Three R’s This Spiritual Practice is extremely effective when you are experiencing a life situation that is causing you distress, frustration, […]

Spiritual Practice: Holy Cow Technique

Spiritual Practice: Holy Cow Technique This is a great spiritual practice to use whenever you feel frustrated, irritated, upset, angry, or indecisive — any time […]

Metaphysical Romp Radio Show

      Welcome to the Blog Page for the radio show Metaphysical Romp II. We are moving our Podcast from UnityOnlineRadio to our own show. […]

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Meditation Practice: Guided Forgiveness

Spiritual Practice — Meditation Guided Forgiveness Individual Experience This beautiful contemplative spiritual practice can assist you in the difficult task of releasing grudges, hurts, insults, […]

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Meditation Practice: Rhythmic Body Business

Meditation Practice: Rhythmic Body Business Individual Experience Focused, contemplative practice allows your physical body to relax as you let go of daily activities and tension, […]

The Extraordinary You: The Workshop

Bil and Cher take you on a journey that uncovers your True Nature: It has been re-discovered by mystics and spiritual teachers from one corner […]

Meditation Practice: Following Your Breath

Following Your Breath Individual Experience Begin by finding a comfortable sitting position that you can hold for 10-15 minutes. Take a few deep breaths, exhaling […]

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Common Metaphysical Themes

Common Metaphysical Themes Did you know, metaphysically speaking, that: Jesus represents our Christ potential realized; Bethlehem represents the abiding place of Universal Substance; Peter symbolizes […]