Why Aren’t My Affirmations Working?

Why Aren’t My Affirmations Working? This is one of the biggest questions we deal with in our spiritual coaching practice, as well as when we are teaching classes in the […]

Mirror Image Spiritual Practice

Mirror Image: Look at yourself in a mirror, and make love your decision for yourself. Say (yes, out loud!) “I love you! I forgive you for anything you have said, […]


Take 365 Vacations This Year!

Take 365 Vacations This Year! Listen to Rev. Cher Holton explain this unique and powerful spiritual practice — or just skip down and read all about it!     Wow! […]

My Perfect Body Poster

My Perfect Body Poster A spiritual practice designed to solidify the essence of Wholeness and Health, from an Inter-Spiritual perspective. Here’s How: Gather together markers, magazines, glue stick, stickers, etc. […]


From Stumbling Blocks to Stepping Stones

From Stumbling Blocks to Stepping Stones This spiritual practice helps you focus in on the stumbling blocks that are standing in the way of you experiencing the highest level of […]


Creation Play Sheet

Creation Play Sheet  Have some fun putting the Creation Process into action, matching the seven days of creation with the Metaphysical steps, using our special worksheet. Choose something to focus […]


Reverse Engineering

Reverse Engineering This metaphysical adventure is designed to recognize the impact of an original Divine Idea, and how we use it to create and manifest. Here’s How: Select something you […]


12 Powers Sliding Scale

12 Powers Sliding Scale This spiritual practice is designed to strengthen your awareness of how you are showing up at different situations, and how effectively you are using your 12 […]


Using the Twelve Powers

Power Up Your Awareness! Using the Twelve Powers as a Spiritual Practice This spiritual adventure strengthens your understanding and awareness of the Twelve Powers, and how you use them to […]


Spiritual Practice: Divine Multiburst

Divine Multiburst This spiritual practice allows you to focus on the power of Divine Order as it relates to your creation abilities, recognizing the power you bring to the process […]


Fast or Feast Tip Sheet

Fasting or Feasting — A Spiritual Perspective on Lent And a Special Feast or Fast Flowchart From a spiritual perspective, Lent stands for a voluntary retreat from the world to prepare […]


Glamour Grammar

Glamour Grammar: A Spiritual Practice for Powerful Affirmations This Spiritual Practice is a great way to get in the habit of creating and stating positive affirmations emphasizing your Divine Nature. […]


Know NO

Know NO! A Powerful Spiritual Practice This spiritual practice is designed to help you create and use powerful denial statements.   Here’s How: Look at the following word and say […]


Take the Fillmore Challenge

Spiritual Practice: Take the Fillmore Challenge Unity’s co-founder, Myrtle Fillmore, once said: “Never make an assertion, no matter how true it may appear on the surface, that you do not want […]


You Have the Power!

Spiritual Practice: You Have the Power This practice is designed to reinforce your power over thoughts and feelings, allowing you to make the conscious decision to override your negative, self-defeating […]


Spiritual Practice: 20/20 Foresight

Spiritual Practice: 20/20 Foresight This spiritual practice is great for helping you master your ability to handle seemingly difficult situations with ease, grace, and success, using information about the Four Functions […]


Conscious Consciousness

Conscious Consciousness This activity is designed to help you become familiar with the fact that you have Four Functions of Consciousness: Thinking: Formulating process known as the intellect; analytical. Feeling: […]


Going Deeper

Spiritual Practice: Going Deeper This spiritual practice helps you recognize beliefs you may be holding in your sub-conscious that are limiting your spiritual growth and enrichment.  Here’s How: Identify an […]


What Am I Doing?

Spiritual Practice: What Am I Doing? This is a great spiritual practice to help you be consciously aware of your threefold nature: body, mind, and Spirit. It has two parts: one you […]


Spiritual Practice: Fear Not!

Avoiding the “Trinity of Control” – A Spiritual Practice We are aware of the various versions of the Trinity: In traditional faith practices, it is called Father, Son, Holy Spirit. […]

Spiritual Practice: How Am I Showing Up?

Spiritual Practice: How Am I Showing Up? This is a great practice to help you strengthen your awareness of the power you have over your actions, and to assess the […]


Choice Point: Choose Joy!

Spiritual Practice: Choice Point: Choose Joy! This activity is designed to increase your awareness of the fact that Heaven is a state of consciousness — one you can choose at any […]

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Spiritual Practice: Life’s Hidden Picture Game

Life’s Hidden Picture Game — A Spiritual Practice with Stereograms This practice is based on our experience with 3-D stereogram pictures — those pictures that look like a simple design, […]


Conscious Creation

Spiritual Practice: Conscious Creation This practice allows you to practice the power of Conscious Creation using the metaphysical Trinity: Mind-Idea-Expression. Keeping in mind that we are always creating, the goal […]