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Believing in Your Uniqueness Meditation

Believing in Your Uniqueness Meditation There is no one in the world exactly like you. Even identical twins have differences. You are unique. You are one-of-a-kind. You have a way […]

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This Prayer’s for You – Richard Mekdeci

 If you are feeling lost, frustrated, in need of strength and support, we invite you to listen to this incredible song by Richard Mekdeci, This Prayer’s For You.Note to Church […]

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The Fly and the Samurai — Mindfulness

Mindfulness is a powerful strategy for Spiritual Awakening — but sometimes distractions become a real challenge! Check out this video to discover the power of Inner Focus.Get our Spiritual Scoop on […]

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The Escalator Effect

Discover the power of the Escalator Effect using this unique spiritual practice as a meditation and affirmation.

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The Incredible Power of Om

Click here to download your printable copy! The Incredible Power of Om OM is a sacred sound (mantra) of great importance in many Eastern religions. OM represents the primordial abstract, […]

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Laughing Meditation

Click here to download your printable copy! Laughter Meditation Laughing is one of the total body, mind, and soul activities in which you are able to involve all aspects of […]

Prayer for Paris

Affirmative Prayer for Paris, and all affected Our hearts are joined together in lifting all the beautiful people of Paris in love, light, and comfort in the midst of the […]

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The Molecular You (A Guided Visualization)

A wonderful meditation that allows you to make an important connection with yourself at a molecular level. Know, too, that your cells and atoms will feel that connection.

Practice & Awareness Check: TO or FROM?

Metaphysical Adventure: Practice & Awareness Check: TO or FROM? This Metaphysical Adventure invites you to become more familiar with the 5-step Affirmative Prayer Process, and rewiring your habits to align your […]

Spiritual Practice: Preparing for the Silence

Spiritual Practice: Preparing for the Silence There is a difference between being silent and being in the Silence. You cannot force or command yourself to move from meditation to the […]

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Meditation Rumination

Spiritual Practice: Meditation Rumination Immediately following your meditation experience, spend some quality time writing in a journal or on-line, capturing any thoughts or experiences that are arising from your meditative […]

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Meditation Practice: Guided Forgiveness

Spiritual Practice — Meditation Guided Forgiveness Individual Experience This beautiful contemplative spiritual practice can assist you in the difficult task of releasing grudges, hurts, insults, anger, and feelings of betrayal. […]

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Meditation Practice: Rhythmic Body Business

Meditation Practice: Rhythmic Body Business Individual Experience Focused, contemplative practice allows your physical body to relax as you let go of daily activities and tension, and it opens channels of […]

Meditation Practice: Following Your Breath

Following Your Breath Individual Experience Begin by finding a comfortable sitting position that you can hold for 10-15 minutes. Take a few deep breaths, exhaling slowly between each breath. Without […]