What If I’m the New Jerusalem? A Spiritual Practice Spend time reflecting on this question. If I were the New Jerusalem, how would I: think, feel, and act — to be […]
Our hearts are joined together in sending love, light, and comfort in the midst of the recent shootings in Orlando, both the shooting of the singer, Christina Grimmie, and the […]
Best Self Diary This is a great spiritual practice to help you enhance your well-being, enrich yourself spiritually, and build a sense of internal locus of control over your life! […]
Discover the power of the Escalator Effect using this unique spiritual practice as a meditation and affirmation.
Click here to download your printable copy! The Incredible Power of Om OM is a sacred sound (mantra) of great importance in many Eastern religions. OM represents the primordial abstract, […]
Traditionally during Lent, we are asked to give up things like chocolate, ice cream, soft drinks, high fat foods, doughnuts, potato chips, and so on. The phrase “deny yourself” is […]
Click here to download your printable copy! Laughter Meditation Laughing is one of the total body, mind, and soul activities in which you are able to involve all aspects of […]
November is the month of Gratitude! In fact, we like to call this the month of Thanks-living! One of our favorite practices is to create a Gratitude Calendar for the […]
Truth Seekers Bill of Rights Here’s a great spiritual activity for you that can strengthen and enrich your spiritual practice dramatically! It requires some time and thought, but it’s definitely […]
A wonderful meditation that allows you to make an important connection with yourself at a molecular level. Know, too, that your cells and atoms will feel that connection.
Twelve questions to help you determine what spiritual practices are right for you.
Seven tips (plus a bonus) to help you clear your mental clutter (Chatter Bombs) so you can meditate peacefully and effectively.
Why Aren’t My Affirmations Working? This is one of the biggest questions we deal with in our spiritual coaching practice, as well as when we are teaching classes in the […]
Mirror Image: Look at yourself in a mirror, and make love your decision for yourself. Say (yes, out loud!) “I love you! I forgive you for anything you have said, […]
Take 365 Vacations This Year! Listen to Rev. Cher Holton explain this unique and powerful spiritual practice — or just skip down and read all about it! Wow! […]
My Perfect Body Poster A spiritual practice designed to solidify the essence of Wholeness and Health, from an Inter-Spiritual perspective. Here’s How: Gather together markers, magazines, glue stick, stickers, etc. […]
From Stumbling Blocks to Stepping Stones This spiritual practice helps you focus in on the stumbling blocks that are standing in the way of you experiencing the highest level of […]
Creation Play Sheet Have some fun putting the Creation Process into action, matching the seven days of creation with the Metaphysical steps, using our special worksheet. Choose something to focus […]
Reverse Engineering This metaphysical adventure is designed to recognize the impact of an original Divine Idea, and how we use it to create and manifest. Here’s How: Select something you […]
12 Powers Sliding Scale This spiritual practice is designed to strengthen your awareness of how you are showing up at different situations, and how effectively you are using your 12 […]