This is a seemingly simple, incredibly powerful metaphysical adventure to use as a spiritual practice. All you need to do is be aware! As you go about doing whatever task it is you are doing, pay attention!
- What is changing?
- What is not changeable?
- What are the implications?
Here's an example:
Task: Balancing your checkbook.
Notice what is changeable (relative):
- The amount of money available.
- The reasons I am writing checks.
- My emotional attitude as I perform this task.
Notice what is not changeable (Absolute):
- The laws of mathematics.
I have control over the things that are changeable. My choices create my reality.
As a result, I can choose from a higher, more elevated level of Consciousness as I do what it is I need to do.