Soul Food for the Funny Bone

Lesson 1:  Soul food for the funny Bone

As we wrap up this focus on International Humor Month, we are focusing on the power of Laughter. Not jokes and silly stuff -- but the powerful effects of Laughter from our deepest Beingness. We'll look at our PEMS model, identify the Sweet Spot of Laughter, dive into some science, and share some powerful Spiritual Practices you can integrate into your routine that will elevate your Joy, Health, and Inner Peace in amazing ways as you navigate this skin school experience!