This month, we're continuing with our deep-dive exploration of what the Credo means, what it is, and why it matters! Bring your feedback on the "Adventures" we committed to play with:
- try out a variety of meditations & let us know what worked and what didn't work!
- Maybe tryout the Meditation Activities Jar?
- Begin writing down what you BELIEVE about meditation;
- Create acronyms using the word CREDO.
No worries if you didn't do it -- try to experience something unique today! Or just show up and we'll try something different during our session! We'll be sharing a practice called Reverse Engineering!